Live stream preview

Watch this video and more on MTNTOUGH+

Watch this video and more on MTNTOUGH+

Buy

Already subscribed? Sign in

4570W9D1

MTNTOUGH 45-70 • 3m 19s

Up Next in MTNTOUGH 45-70

  • 4570W9D2

    WEEK 9 : DAY 2

    THE WARMUP
    MTNTOUGH Bodyweight Standard
    Run - 400m
    High Knees - 30 sec
    Butt Kicks - 30 sec
    World's Greatest Stretch - 30 sec
    Overhead Lunge - 30 sec
    Walk Out Push-ups - 30 sec
    Lateral Lunge - 30 sec
    Floor Wipers - 30 sec

    THE WORKOUT

    Buy In
    Pullups - 25

    Shut Up and Lunge
    *Map o...

  • 4570W9D3

    WEEK 9 : DAY 3

    THE WARMUP
    MTNTOUGH Bodyweight Standard
    Run - 400m
    High Knees - 30 sec
    Butt Kicks - 30 sec
    World's Greatest Stretch - 30 sec
    Overhead Lunge - 30 sec
    Walk Out Push-ups - 30 sec
    Lateral Lunge - 30 sec
    Floor Wipers - 30 sec

    THE WORKOUT
    Active Recovery
    We are going to repeat the act...

  • 4570W9D4

    WEEK 9 : DAY 4

    THE WARMUP
    MTNTOUGH Bodyweight Standard
    Run - 400m
    High Knees - 30 sec
    Butt Kicks - 30 sec
    World's Greatest Stretch - 30 sec
    Overhead Lunge - 30 sec
    Walk Out Push-ups - 30 sec
    Lateral Lunge - 30 sec
    Floor Wipers - 30 sec

    THE WORKOUT
    The 45-70
    *2 Rounds
    *1st Round - Squats
    *2nd R...

1 Comment