The MTNTOUGH Podcast

The MTNTOUGH Podcast

WELCOME TO THE MTNTOUGH PODCAST

Here we explore the intersection of physical fitness and mental toughness through the lens of backcountry hunting, mountain sports, and the great outdoors. Whether you're a seasoned backcountry hunter, an outdoorsman, or simply someone who wants to crush it in the backcountry, the MTNTOUGH Podcast is your go-to source for practical tips, expert insights, campfire tales, entrepreneurship and inspiring stories of perseverance and triumph. Tune in to discover new ways to elevate your physical and mental fitness, and join us in the pursuit of excellence.

The MTNTOUGH Podcast is now available on your favorite podcast platform Just Search "MTNTOUGH Podcast" and enjoy.

Support the MTNTOUGH Podcast by sharing with friends and/or family and leaving a review in Apple Podcasts, Spotify, or your preferred podcast platform.

Share
The MTNTOUGH Podcast
  • Jim Ramos, Host of "The Men in the Arena" Podcast

    Join us on the MTNTOUGH podcast as we welcome bestselling author and acclaimed speaker Jim Ramos. With a laser focus on empowering men, Jim has established himself as a vanguard voice in the sphere of masculinity and spiritual resilience. He is the driving force behind the #1 Spotify ranked podca...

  • Capt. Luke Ebeling: Winner of the 2023 Best Ranger Competition

    On the MTNTOUGH Podcast, we are joined by Luke Ebling, who has an incredible story to share. Luke emerged as the winner of the prestigious best Ranger competition last year, which is an exceptional achievement. What makes his victory even more remarkable is that he and his teammate managed to win...

  • Athletic Director Sarah Maschino: Gym ON-RAMP Entry Level Full Gym Program

    Eliminate the intimidation factor when it comes to starting MTNTOUGH and working out in a fitness facility. GYM ON-RAMP incorporates functional, dynamic movements on basic gym equipment. So grab your keys and hit the road – it’s time to level up and go.

    Why We Built It
    Don’t just pay for your gy...

  • Paul Jordaan: Former Professional Rugby Player & Professional Guide

    Paul is a former rugby sensation from South Africa who made his mark in the world of sports as a rugby union footballer, he represented La Rochelle in the French Top 14. He was a member of the South Africa Under 20 team that competed in the 2011 IRB Junior World Championship and won the 2012 tour...

  • Live Q+A Recording - September 2023: Sarah Maschino & Dustin Diefenderfer

    Every month we host a live Q&A on different topics surrounding the MTNTOUGH ethos. Watch our second Q&A with our Athletic Director Sarah Maschino and our Founder Dustin as they dive into questions from our app subscribers around our new Sandbag 20 Program.

    Sign up to be invited to the next live ...

  • Nate Kouhana - Former Green Beret providing protein to hard-working Americans

    Dive into the exhilarating journey of Nate Kouhana, a revered former Green Beret, adorned with accolades such as two Bronze Star Medals and a Purple Heart, who’s now fueling the vigor of hard-working Americans! With six profound years in the military, Nate illuminated the essence of service and v...

  • Bode Miller - The Mental Preparation of a World Champion.

    Leave us a review on it in the podcast platform of your chice to win a Stone Glacier 5900” *Email [email protected] a screen shot of your review to be entered.

    Dustin sits down with Bode Miller to dig into what it takes to forge a world champion mindset and how that mental fortitude has carri...

  • Live Q+A Recording - August 2023: Phil Kornachuk & Dustin Diefenderfer

    Every month we host a live Q&A on different topics surrounding the MTNTOUGH ethos. Watch our first Q&A with our Director of Mindset Phil and our Founder Dustin as they dive into questions from our app subscribers around mental toughness, purpose, and grit.

    Sign up to be invited to the next live ...

  • Margaux Alvarez - CrossFit Games & Living an Abundant Life

    Margaux Alvarez is a 7x CrossFit Games athlete, Titan Games finalist, and Tactical Games athlete, though her endeavors extend far beyond the competition floor. Alvarez is also the founder of GOAT wine and Celeste by MA, her fitness app. Dustin sits down with Margaux Alvarez to learn more about h...

  • Becca Boylan: Life Lessons from a 475 Mile Run Across Montana

    "My mind, depleted and fatigued to an extent I've never experienced or imagined." Becca Boylan ran 475 miles across Montana in 24 days and that is just the start of the story. She ran for her mother who is battling Leukemia, but along the way, she was able to better understand and process the bea...

  • Collin Cottrell: Choose to Change Your Life - Losing 100 lb. to Running Ultras

    Collin Cottrell looked in the mirror three years ago and decided to change his life. He chose to become the best version of himself, from a husband to a father, friend, and even a runner! He runs crazy long distances and he brings the best out in the people around him. Collin's life transformatio...

  • MTNTOUGH Podcast: Sam Magro - A Mindset Carved by Ice, Rock, & Snow

    We're excited to welcome Sam Magro to the MTNTOUGH podcast. An acclaimed adventurer and mountain guide, Sam brings a wealth of experience from around the globe. As the owner and Chief Guide for MAG, he has spent nearly two decades professionally guiding on rock, ice, skis, and alpine terrains fro...

  • Michael Easter - Author of The Comfort Crisis & Founder of 2%

    Michael Easter stands at the forefront of the intersection between modern scientific discoveries and ancestral wisdom, pioneering improvements in health, life significance and professional performance. His passion drives him to journey across the globe, immersing himself in the company of intelle...

  • MTNTOUGH Podcast: Lieutenant Colonel Scott Gross

    Last year, we put a call out to our community to share the ways MTNTOUGH has impacted their lives. Thousands answered, but one story stood out. We sit down with Scott to talk about his journey as a Military man, family man and MTNTOUGHer. While his day job is program manager for the Air Force’s ...

  • Turning Feral with Zachary Hanson

    Hanson lived on cruise control. He had a thriving career, designer clothes, and a jet-setting lifestyle. He practiced high-level jiu-jitsu, ran ultramarathons, and pursued academic interests, but nothing gave him what he craved: the antidote to suburban sedation. Hanson knew his life lacked balan...

  • High altitude exercise physiology and human performance with Tom Cuddy, MSc

    Tom Cuddy has a passion for how the body functions at high altitude and helps others apply a scientific approach to training. As a scientist Tom shares how what needs improvement needs to be measured. Listen as Tom breaks down VO2 Max and Lactate Thresholds into layman's terms and emphasizes the...

  • Major Donny Bigham - A Scientific Approach to Physical Dominance

    Retired Major Donny Bigham served 27 years of service to the Nation in the Marine Corps and the US Army. He is humbled to have served in almost every position within the composite of an Infantry Rifle Company (Enlisted and Officer) and deployed to Bosnia, Afghanistan, Kuwait, and Yemen (greater t...

  • MTN OPS Co-Founder Trevor Farnes - The Creation of Conquer Hunger

    Dustin sits down with Trevor Farnes, Founder of MTN OPS to hear the story of how "Conquer Hunger'' was created, a program that gives meals to those in need. This is an emotional and powerful episode as Trevor discusses how we are most equipped to serve the man we once were. "Conquer Hunger" was c...

  • Creating Montana's First and Only 100 Mile Race with Megan DeHaan

    Megan DeHaan is a mother, rancher, ultra-runner, and founder of the Crazy Mountain 100, Montana's only 100-mile ultra-endurance race! She bridges the gap between landowners, forest service, and the hunting and ultra-running community. It is not easy to run a 100-miler, let alone produce one, but ...

  • The Lifelong Struggle to Tame Anxiety and Fight Deep Depression, David Brinker

    Dave Brinker, host of the Altitude Show, avid hunter and musician sits down with Dustin to dive into his struggle with depression. After a successful career as CMO of SITKA Gear, Dave took a leap of faith to pursue his passion for entrepreneurship. This life transition led to an intense battle wi...

  • From Heavy Metal to the Army, Rich Spalla Finds New Purpose with SIG SAUER

    Rich Spalla, SIG SAUER Product Manager and Academy Instructor, sits down with Dustin to share his crazy life story from being in a heavy metal band, to creating the UFC theme song, then joining the Army later in life. Listen as Rich openly discusses the difficulties of transitioning out of the mi...

  • Cody Rich defies, "You will never walk again."

    Cody Rich is a hunter, entrepreneur, and spinal injury survivor. After being told he would never walk again by several doctors following a life altering spinal injury, Cody said no, and set out to prove them wrong. Cody tells his story of perseverance and describes how he took his life into his o...

  • Eric McCormack on Nutrition

    Eric McCormack is a retired police officer and trainer with a client list of heavy hitters such as Rihana Cary, Mark Scott, Lori Winberg and Cam Hanes. We invited Eric and some of the MTNOPS crew up for a day to hang, do a workout and have some great conversations. In this podcast, we sat down wi...

  • Brian Barney on Epic Hunts, and the Requirement of Mental Toughness

    Brian Barney is an Eastmans Bowhunting Journal staff writer, host of the Eastmans Elevated Podcast, business owner and a lifelong adventure bowhunter. We invited Brian over to the Lab for a workout, and to sit down for a conversation. In this podcast, we dive into Brian's business in construction...