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Pre-deployment: SOF Level Readiness

PD - W8D4

4m 25s

Jimmy and Dustin go over the workout for the day, training tips and touch on forms of new exercises if there are any. Please refer to the pdf of this workout for reference during your training.

Up Next in PD Week 8

  • PD - W8D5
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    PD - W8D5

    PD - W8D5

    Jimmy and Dustin go over the workout for the day, training tips and touch on forms of new exercises if there are any. Please refer to the pdf of this workout for reference during your training.

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