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Pre-deployment: SOF Level Readiness

PD - W10D2

3m 58s

Jimmy and Dustin go over the workout for the day, training tips and touch on forms of new exercises if there are any. Please refer to the pdf of this workout for reference during your training.

Up Next in PD-Week 10

  • PD - W10D3
    02:32
    PD - W10D3

    PD - W10D3

    Jimmy and Dustin go over the workout for the day, training tips and touch on forms of new exercises if there are any. Please refer to the pdf of this workout for reference during your training.

  • PD - W10D4
    02:44
    PD - W10D4

    PD - W10D4

    Jimmy and Dustin go over the workout for the day, training tips and touch on forms of new exercises if there are any. Please refer to the pdf of this workout for reference during your training.

  • PD - W10D5
    02:17
    PD - W10D5

    PD - W10D5

    Jimmy and Dustin go over the workout for the day, training tips and touch on forms of new exercises if there are any. Please refer to the pdf of this workout for reference during your training.

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