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Pre-deployment

PD - W12D4

3m 5s

Jimmy and Dustin go over the workout for the day, training tips and touch on forms of new exercises if there are any. Please refer to the pdf of this workout for reference during your training.

Up Next in PD Week 12

  • PD - W12D5
    02:03
    PD - W12D5

    PD - W12D5

    Jimmy and Dustin go over the workout for the day, training tips and touch on forms of new exercises if there are any. Please refer to the pdf of this workout for reference during your training.

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