Preseason Prep (OG)

Preseason Prep (OG)

16 Seasons

A flagship product, the 80 day Backcountry Hunter Preseason Prep program is the #1 online training program for the mountain hunter with thousands of hours of testing and design on the worlds most dedicated backcountry hunters. If you are hunting rugged terrain, at high elevation, for multiple days this fall...don't wait, start training today!

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Preseason Prep (OG)
  • PP W13D1

    Episode 1

    WEEK 13 : DAY 1

    THE WARMUP

    MTNTOUGH Standard
    Row - 500m
    High Knees - 30 sec
    Butt Kicks - 30 sec
    World's Greatest Stretch - 30 sec
    Overhead Lunge - 30 sec
    Walk Out Push-ups - 30 sec
    Lateral Lunge - 30 sec
    Floor Wipers - 30 sec

    THE WORKOUT

    Superset
    The 11's - Deadlifts and Pull-ups
    Deadlift 10...

  • Mobility Weeks 11+

    Episode 2

  • PP W13D2

    Episode 3

    WEEK 13 : DAY 2

    THE WARMUP

    MTNTOUGH Standard
    Row - 500m
    High Knees - 30 sec
    Butt Kicks - 30 sec
    World's Greatest Stretch - 30 sec
    Overhead Lunge - 30 sec
    Walk Out Push-ups - 30 sec
    Lateral Lunge - 30 sec
    Floor Wipers - 30 sec

    Bandwalks
    Shoulder Dislocates

    THE WORKOUT

    The MTNTOUGH Ibex
    3 Ro...

  • PP W13D3

    Episode 4

    WEEK 13 : DAY 3

    THE WARMUP

    MTNTOUGH Standard
    Row - 500m
    High Knees - 30 sec
    Butt Kicks - 30 sec
    World's Greatest Stretch - 30 sec
    Overhead Lunge - 30 sec
    Walk Out Push-ups - 30 sec
    Lateral Lunge - 30 sec
    Floor Wipers - 30 sec

    THE WORKOUT

    Superset
    The 11's - Squats and Plate Push-ups
    Squats 1...

  • PP W13D4

    Episode 5

    WEEK 13 : DAY 4

    THE WARMUP

    MTNTOUGH Standard
    Row - 500m
    High Knees - 30 sec
    Butt Kicks - 30 sec
    World's Greatest Stretch - 30 sec
    Overhead Lunge - 30 sec
    Walk Out Push-ups - 30 sec
    Lateral Lunge - 30 sec
    Floor Wipers - 30 sec

    Bandwalks
    Shoulder Dislocates

    THE WORKOUT

    Silverback Gorilla

    Ca...

  • PP W13D5

    Episode 6

    WEEK 13 : DAY 5

    THE WARMUP

    MTNTOUGH Standard
    Row - 500m
    High Knees - 30 sec
    Butt Kicks - 30 sec
    World's Greatest Stretch - 30 sec
    Overhead Lunge - 30 sec
    Walk Out Push-ups - 30 sec
    Lateral Lunge - 30 sec
    Floor Wipers - 30 sec

    THE WORKOUT

    Sustained Cardio Endurance
    80% - 90% of MAX Heartrate ...