WV20 - Warm Up
Weight Vest 20
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3m 9s
Follow along with Coach Sarah as she leads you through the perfect warm up to get you primed and ready to go for your weight vest workout.
We teamed up with 5.11 Tactical on this program, and they are offering MTNTOUGH'ers a 20% discount on all plate carriers: Use Code MTN20 https://www.511tactical.com/tac-tec-plate-carrier-s-2.html
Up Next in Weight Vest 20
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WV20 - Cool Down
Follow along with Coach Sarah as she walks you through the perfect cool down to help you recover from your weight vest workout.
We teamed up with 5.11 Tactical on this program, and they are offering MTNTOUGH'ers a 20% discount on all plate carriers: Use Code MTN20 https://www.511tactical.com/tac...
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WV20 - W1D1
Follow along with Coach Sarah and our two athletes in this guided weight vest workout. If you prefer a self-guided workout experience, refer to the PDF's for the movements and reps.
We teamed up with 5.11 Tactical on this program, and they are offering MTNTOUGH'ers a 20% discount on all plate c...
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WV20 - W3D2
Follow along with Coach Sarah and our two athletes in this guided weight vest workout. If you prefer a self-guided workout experience, refer to the PDF's for the movements and reps.
We teamed up with 5.11 Tactical on this program, and they are offering MTNTOUGH'ers a 20% discount on all plate ca...
