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November 2025 Monthly Challenge

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  • November 2025 Monthly Challenge

    Take as few breaks as possible!

    This months fitness challenge is called OH MY QUAD! It's very simple.

    20 minute Wall Sit
    Every time you break - Run 0.25 mile

    That's it.

    This workout is done for time. Shoot for under 40 minutes! Comment your time.
    Good Luck.

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    Gift 6 Weeks of Free MTNTOUGH+ To Friends and Family by Sending Them This Link:
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  • Join the Community

    Tap the link. Answer a few questions. Connect with other MTNTOUGH'ers.
    Join here: https://www.facebook.com/groups/1215298809303554

    Invite your friends and find others in your area to crush workouts with. We believe camaraderie and accountability can push your further!