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  01:43

  Sept Challenge | This Workout Gets Ha...

  Sept Challenge | This Workout Gets Ha...

  How many meters can you row in 1 hour?

  Here's the workout:
  Equipment:
  - Rower
  - 45lb dumbbells for men
  - 25lb dumbbells for women

  Set a time for 60 minutes.

  Row - 1000m meters
  every time you get off rower, complete....
  DB Pull Through Pushup x 3/3
  DB Ground to Overhead x 6/6
  DB Walking Lun...

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  00:25

  GET REIMBURSED With Your HSA / FSA!

  GET REIMBURSED With Your HSA / FSA!

  Get reimbursed with your HSA/FSA for your MTNTOUGH+ Membership: https://mtntough.com/pages/hsa-fsa-reimbursement-for-mtntough?utm_source=mtntough-app&utm_medium=video-description

  Gift 6 Weeks of Free MTNTOUGH+ To Friends and Family by Sending Them This Link:
  https://lab.mtntough.com/checkout/...

• 

  06:13

  First Time? Start Here!

  First Time? Start Here!

  Welcome to the MTNTOUGH community! In this video, Nate Hill, the Creative and Product Director at MTNTOUGH, walks you through the essential steps of getting started with the MTNTOUGH App. Whether you’re a complete beginner or experienced in fitness, Nate introduces you to the various training pro...