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KBD - W1D2

Follow along with Sarah and our 2 athletes for the entire workout. Listen closely for instructions and form cues.

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Kettlebell Diesel

KBD - W1D1

50m
63 comments

Follow along with Dustin and our 2 athletes for the entire workout. Listen closely for instructions and form cues.

Up Next in Week 1

  • KBD - W1D2
    56:05
    KBD - W1D2

    KBD - W1D2

    Follow along with Sarah and our 2 athletes for the entire workout. Listen closely for instructions and form cues.

  • KBD - W1D3
    43:39
    KBD - W1D3

    KBD - W1D3

    Follow along with Sarah and our 2 athletes for the entire workout. Listen closely for instructions and form cues.

  • KBD - W1D4
    50:37
    KBD - W1D4

    KBD - W1D4

    Follow along with Dustin and our 2 athletes for the entire workout. Listen closely for instructions and form cues.

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