Live stream preview

Watch this video and more on MTNTOUGH+

Watch this video and more on MTNTOUGH+

Start your free trial

Already subscribed? Sign in

NG60W2D2

1m 43s

Up Next in NG60 Week 2

  • NG60W2D3

    WEEK 2 : DAY 3

    THE WARMUP

    MTNTOUGH Bodyweight Standard
    Run - 400m
    High Knees - 30 sec
    Butt Kicks - 30 sec
    World's Greatest Stretch - 30 sec
    Overhead Lunge - 30 sec
    Walk Out Push-ups - 30 sec
    Lateral Lunge - 30 sec
    Floor Wipers - 30 sec

    THE WORKOUTS

    Echo

    *5 Rounds
    MTN Climbers - 45 sec
    Spid...

  • Mobility Weeks 1+2

  • NG60W2D4

    WEEK 2 : DAY 4

    THE WARMUP

    MTNTOUGH Bodyweight Standard
    Run - 400m
    High Knees - 30 sec
    Butt Kicks - 30 sec
    World's Greatest Stretch - 30 sec
    Overhead Lunge - 30 sec
    Walk Out Push-ups - 30 sec
    Lateral Lunge - 30 sec
    Floor Wipers - 30 sec

    THE WORKOUT

    Specific Warmup

    Run 0.5mile

    Then 3 Rounds...