No Gear 60

No Gear 60

12 Seasons

We do not control our environment. We do control how we prepare for it and how we react to it. We believe in being "Always Ready" and know many can't make it to a gym right now. You don't stop training, you never stop preparing. Your environment will shift and your role is to find a way to adapt and push your way through. That is why we created the NO GEAR 60! This 12 week program was created and tested in the Bozeman Lab on dedicated athletes and is now ready for you to complete at home!

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No Gear 60

7 Episodes

  • NG60W9D1
    02:30
    NG60W9D1
    Episode 1

    NG60W9D1

    Episode 1

    WEEK 9 : DAY 1

    THE WARMUP

    MTNTOUGH Bodyweight Standard
    Run - 400m
    High Knees - 30 sec
    Butt Kicks - 30 sec
    World's Greatest Stretch - 30 sec
    Overhead Lunge - 30 sec
    Walk Out Push-ups - 30 sec
    Lateral Lunge - 30 sec
    Floor Wipers - 30 sec

    THE WORKOUT

    4 Cones
    *6 Rounds For Time
    Run Forward - 10m
    ...

  • NG60W9D2
    03:39
    NG60W9D2
    Episode 2

    NG60W9D2

    Episode 2

    WEEK 9 : DAY 2

    THE WARMUP

    MTNTOUGH Bodyweight Standard
    Run - 400m
    High Knees - 30 sec
    Butt Kicks - 30 sec
    World's Greatest Stretch - 30 sec
    Overhead Lunge - 30 sec
    Walk Out Push-ups - 30 sec
    Lateral Lunge - 30 sec
    Floor Wipers - 30 sec

    THE WORKOUT

    Power Half-Hour
    *Max Rounds in 30min

    Box Jum...

  • NG60W9D3
    01:31
    NG60W9D3
    Episode 3

    NG60W9D3

    Episode 3

    WEEK 9 : DAY 3

    THE WARMUP

    MTNTOUGH Bodyweight Standard
    Run - 400m
    High Knees - 30 sec
    Butt Kicks - 30 sec
    World's Greatest Stretch - 30 sec
    Overhead Lunge - 30 sec
    Walk Out Push-ups - 30 sec
    Lateral Lunge - 30 sec
    Floor Wipers - 30 sec

    THE WORKOUT

    Speed Lab
    Run 7 Intervals of 800m
    *Rest half ...

  • Mobility Weeks 8+9+10
    09:12
    Mobility Weeks 8+9+10
    Episode 4

    Mobility Weeks 8+9+10

    Episode 4

  • NG60W9D4
    02:45
    NG60W9D4
    Episode 5

    NG60W9D4

    Episode 5

    WEEK 9 : DAY 4

    THE WARMUP

    MTNTOUGH Bodyweight Standard
    Run - 400m
    High Knees - 30 sec
    Butt Kicks - 30 sec
    World's Greatest Stretch - 30 sec
    Overhead Lunge - 30 sec
    Walk Out Push-ups - 30 sec
    Lateral Lunge - 30 sec
    Floor Wipers - 30 sec

    THE WORKOUT

    22s: Monkey Planks + BodyWeight Step ups (per...

  • NG60W9D5
    00:21
    NG60W9D5
    Episode 6

    NG60W9D5

    Episode 6

    WEEK 9 : DAY 5

    THE WARMUP

    MTNTOUGH Bodyweight Standard
    Run - 400m
    High Knees - 30 sec
    Butt Kicks - 30 sec
    World's Greatest Stretch - 30 sec
    Overhead Lunge - 30 sec
    Walk Out Push-ups - 30 sec
    Lateral Lunge - 30 sec
    Floor Wipers - 30 sec

    THE WORKOUT

    Active Recovery Flush
    *Follow along the video...

  • Flush No Gear Vol 1
    37:57
    Flush No Gear Vol 1
    Episode 7

    Flush No Gear Vol 1

    Episode 7

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