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Pre-deployment: SOF Level Readiness

PD - W11D3

2m 28s

Jimmy and Dustin go over the workout for the day, training tips and touch on forms of new exercises if there are any. Please refer to the pdf of this workout for reference during your training.

Up Next in PD-Week 11

  • PD - W11D4
    04:09
    PD - W11D4

    PD - W11D4

    Jimmy and Dustin go over the workout for the day, training tips and touch on forms of new exercises if there are any. Please refer to the pdf of this workout for reference during your training.

  • PD - W11D5
    03:21
    PD - W11D5

    PD - W11D5

    Jimmy and Dustin go over the workout for the day, training tips and touch on forms of new exercises if there are any. Please refer to the pdf of this workout for reference during your training.

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