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Pre-deployment: SOF Level Readiness

PD - W12D2

3m 4s

Jimmy and Dustin go over the workout for the day, training tips and touch on forms of new exercises if there are any. Please refer to the pdf of this workout for reference during your training.

Up Next in PD Week 12

  • PD - W12D3
    01:47
    PD - W12D3

    PD - W12D3

    Jimmy and Dustin go over the workout for the day, training tips and touch on forms of new exercises if there are any. Please refer to the pdf of this workout for reference during your training.

  • PD - W12D4
    03:05
    PD - W12D4

    PD - W12D4

    Jimmy and Dustin go over the workout for the day, training tips and touch on forms of new exercises if there are any. Please refer to the pdf of this workout for reference during your training.

  • PD - W12D5
    02:03
    PD - W12D5

    PD - W12D5

    Jimmy and Dustin go over the workout for the day, training tips and touch on forms of new exercises if there are any. Please refer to the pdf of this workout for reference during your training.

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