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Sarah and Jimmy go into the details of Deadlift form, and what we want you to look out for when doing this exercise. If you ever have questions on your form that these videos don't answer, please feel free to reach out to us at [email protected].
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PD - Squat
Sarah and Jimmy go into the details of Squat form, and what we want you to look out for when doing this exercise. If you ever have questions on your form that these videos don't answer, please feel free to reach out to us at [email protected].
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PD - Hip Thrust
Sarah and Jimmy go into the details of Hip Thrust form, and what we want you to look out for when doing this exercise. If you ever have questions on your form that these videos don't answer, please feel free to reach out to us at [email protected].