Overview
Deepen your spiritual resilience with MTNTOUGH Daily Prayer, a program designed to help mountain athletes and individuals stay connected with God amidst busy schedules. Grounded in the Christian values of MTNTOUGH founder Dustin Diefenderfer, this program offers 5-8 minute guided prayers...

MTNTOUGH Mindset is a groundbreaking new program wholly designed to give our community practical, powerful tools to build mental toughness and make meaningful impact in their lives. This 10-day Mental Toughness Program was built in partnership with our good friend Phil Kornachuk.

The program wi...

WHY WE BUILT IT

Quitting when the going gets tough isn’t an option. And physical strength is only one part of that equation. Backcountry athletes at peak performance understand that mental endurance – mental toughness – is what makes them the holistic warrior, ready to tackle whatever challenges...

The MTNTOUGH Spiritual Health Series "Dialed In, Reaching Your Full Capacity as a Man" is an 11-session program led by Jim Ramos, founder and president of Men in the Arena. This series aims to guide men toward becoming the best version of themselves by identifying and strengthening 10 areas of po...

MTNTOUGH is thrilled to launch Dialed-In Man Pt.2 with Jim Ramos of Men in the Arena, an 11-day men’s spiritual health program beginning Father’s Day June 15th, 2025. This transformative series, led by Jim Ramos, president and founder of Men in the Arena, delivers daily 30-minute video sessions t...

Mindset Mini Series with Phil Kornachuk deep in the Absorka mountains. Phil embodies the mentally tough mindset. After overcoming multiple challenges, the former Special Operations Ranger and Green Beret served in the U.S. Military for over 20 years before dedicating his career to helping others ...

MTNTOUGH's new series, "Strong Men, Dangerous Times," is an eleven-day program designed to guide men towards becoming the best version of themselves. Led by Jim Ramos, a man with a deep love for the outdoors, a background in sports, and a profound Christian faith shaped by a life-changing experie...

Introducing Mental Toughness for Hunters, a brand-new weekly episodic series exclusively for MTNTOUGH+ subscribers. Designed to keep you dialed in and motivated throughout the hunting season, this series features short, powerful 5-10 minute talks from legendary hunters, mental toughness coaches, ...

Ice Barrel is offering MTNTOUGH users a 20% discount!
Use code MTNTOUGH here: https://t.ly/m62rK

MTNTOUGH and Ice Barrel are bringing you a powerful series of coached cold plunge protocols designed to elevate your mental and physical well-being. In this series, you’ll discover four unique cold t...