MTNTOUGH Mindset is a groundbreaking new program wholly designed to give our community practical, powerful tools to build mental toughness and make meaningful impact in their lives. This 10-day Mental Toughness Program was built in partnership with our good friend Phil Kornachuk.
The program will be built off three pillars: mental toughness, mindset, and leadership. Each day is back-to-back with sessions lasting 20 minutes or less. You’ll have access to a library of resources to build your own mental toughness playbook. Plus, it’s interactive so you'll be able to interact with Phil and be training with an entire community of people dedicated to getting better every day. As Phil says, “We’re looking at mental toughness as something that can be learned, practiced, sharpened, and applied.”
We are still dedicated to specialized workout programs designed for the mountain athlete, but without mental toughness our physical strength can only take us so far. When we can be holistically strong in our mind, body, and soul, we can truly unlock our potential to be extraordinary every day of our lives.
After serving in the Canadian Military, Phil gained dual citizenship status in the United States and started a career in the U.S. Army that would take him around the world. From peacekeeping operations in eastern Europe to active combat in multiple hotspots, Phil risked his life to serve others as a Special Operations soldier in the Rangers, Green Berets and other units. After retiring with honors from the U.S. Military, Phil began the next chapter of his career by starting StoneWater Training to help others to forge purpose-driven, principle-based elite performance in multiple arenas.
Phil’s approach to mental toughness meshes perfectly with MTNTOUGH’s. He is also a certified trainer specializing in functional fitness, executive health programs, tactical group fitness and the overlap between physical well-being, outdoors and leadership. He is an ideal partner for our groundbreaking new program — MTNTOUGH MINDSET: a 10-day Mental Toughness Program
While Phil understands we are all on our own journey and face our own challenges, he is a believer in doubling down on actively choosing what mindset you will face every day of your life with: “No shortcuts. Do the right thing and don’t quit.”