The mountains don’t conform for anyone. And being mountain ready means learning how to adapt when faced with tough terrain, bad weather, a heavy pack-out – or all three. This is why MTNTOUGH joined forces with GORUCK to bring both communities SB20, a new program that tests your stability, core an...

Tactical environments demand adaptability and resilience under load. MTNTOUGH and 5.11 Tactical have joined forces to offer WV20, a program challenging your strength, core, and adaptability. Physical and mental toughness are vital for creating the holistic tactical athlete. WV20 offers a dynamic ...

The MTNTOUGH HP20 Heavy Pack program is fundamentally unique in that it is the first ever fully coached heavy pack training program. Simply hit play, grab your heavy pack or rucksack and follow along as you are coached & motivated by the MTNTOUGH staff. Mission specific, HP20 has been designed f...

Make your discomfort work for you, not against. The MOUNTAIN pushes the boundaries of mental toughness to a whole new level with its strategy-based four-week, five-day program that will yank you out of your comfort zone and bring you to the brink of failure – and only make you want to succeed eve...

Equipment Needed:
Treadmill with 15% incline ability or outdoor space to cover ground
Accessible stairs are a great option as well for days when we program incline rucks/walking.

Minimal Gear Equipment List:
-Box/Step/Cooler
-Kettlebell: lighter/heavier option
-Dumbbells: variety - lighter/hea...

The 45-70 is a progressive 9-week strength program that requires nothing but a backpack or rucksack. Utilizing your pack, we walk you through the process of building your own tiered weight sandbag kit, for a true strength training periodization.