Ready to face the toughest challenge of your life? The MOUNTAIN 2.0 is the ultimate test of physical and mental endurance. This 4-week, high-intensity program is designed to push you to the edge — and beyond. With 45-minute workouts, 5 days a week, you'll break through barriers you didn’t think p...

"MORE KETTLEBELL!" You asked, We delivered. KB Diesel is a powerhouse program challenging the elite mountain athlete or turning an intermediate athlete into an elite one. Our promise? It will make you the sweatiest yet.

Why Do This Program
Mountain athletes demand strength and endurance to tackl...

The mountains don’t conform for anyone. And being mountain ready means learning how to adapt when faced with tough terrain, bad weather, a heavy pack-out – or all three. This is why MTNTOUGH joined forces with GORUCK to bring both communities SB20, a new program that tests your stability, core an...

Forge tactical resilience with MTNTOUGH Weight Vest 20 (WV20). Developed with 5.11 Tactical, this 4-week, 20-workout program challenges tactical athletes with dynamic sessions to boost strength, core stability, mobility, and mental toughness. Requiring only a weight vest and step-up box, WV20 sim...

The MTNTOUGH HP20 Heavy Pack program is fundamentally unique in that it is the first ever fully coached heavy pack training program. Simply hit play, grab your heavy pack or rucksack and follow along as you are coached & motivated by the MTNTOUGH staff. Mission specific, HP20 has been designed f...

Make your discomfort work for you, not against. The MOUNTAIN pushes the boundaries of mental toughness to a whole new level with its strategy-based four-week, five-day program that will yank you out of your comfort zone and bring you to the brink of failure – and only make you want to succeed eve...

Reclaim your mountain-ready prowess with MTNTOUGH Preseason Prep 50+. Developed in collaboration with hunting legend Randy Newberg to overcome his health challenges and get him back into shape, this 9-week program helped him conquer a dream sheep hunt, crediting MTNTOUGH’s training for his ram an...

The 45-70 is a progressive 9-week strength program that requires nothing but a backpack or rucksack. Utilizing your pack, we walk you through the process of building your own tiered weight sandbag kit, for a true strength training periodization.