This workout comes straight from our new backcountry hunter fitness program: Postseason Strength 2.0. Challenge a friend or grab your crew and do this fitness challenge.
Dumbbell Weight:
Males: 35lb Dumbbells
Females 20lb Dumbbells
MACHISMO
Complete one time through for time:
Row Erg x 300 meters
Manmakers x 3
Row Erg x 600 meters
Manmakers x 6
Row Erg x 900 meters
Manmakers x 9
Row Erg x 600 meters
Manmakers x 6
Row Erg x 300 meters
Manmakers x 3
Ski Erg x 300 meters
Manmakers x 3
Ski Erg x 600 meters
Manmakers x 6
Ski Erg x 900 meters
Manmakers x 9
Ski Erg x 600 meters
Manmakers x 6
Ski Erg x 300 meters
Manmakers x 3
That's it! You're done.
Track your time, and share your scores in the comments. Crush your limits and join us for this ultimate fitness challenge. Get it done MTNTOUGH
Up Next in MONTHLY CHALLENGE
-
MC - September 2024 Monthly Challenge
Challenge a friend or crew to do this fitness challenge with you to support each other. This workout works great outside at a track!
Sandbag Weight:
Males: 80lb
Females 40lbTHE SALTY SUMMIT
Complete one time through for time:SB Squat Thrusters - 20
SB Carry - 1/4 mile
SB Zercher Squat - 40
S... -
MC - August 2024 Monthly Challenge
Welcome to MTNTOUGH's August Fitness Challenge. You will need a ruck backpack and a kettlebell. Males will need 50lb and 16kg respectively, females will need 30lb and 12kg. This is an elite-level workout, so ensure you've been doing MTNTOUGH for a few months or have a high degree of functional ex...
-
MC - July 2024 Monthly Challenge
Welcome to MTNTOUGH's July Fitness Challenge. All you need is a plate. 45lb for males and 35lb for females. This is an elite-level workout, so ensure you've been doing MTNTOUGH for a few months or have a high degree of functional exercise maturity before attempting.
The workout is as follows.
...
11 Comments