What you've all been waiting for. Here's your chance to try the Tough Sheep Workout for yourself. Here's how it goes.

Males: 40lbs, 50lbs, 60lbs
Females: 20lbs, 30lbs or 40lbs

One time through for time

Buy in:
Wall sit - 1 min
Zercher Squats - 20
Pack Over Burpees - 10

*Put Pack on Back for a...

This workout is not for the faint of heart. We don't recommend you do it.

You will need a 70lb dumbbell.

THE 770
Complete 7 Rounds of
Bear Crawl with DB - 70 yds
Suitcase Carry with DB - 70 yds
Walking Lunges with DB - 70 yds
Run - 0.70 mile

Your goal is less than 1.5 hours.

That's it! You're...

You have the whole month of December to complete this workout. This challenge is done for consistency. Post your daily runs on social media and tag @mtntough_fitness

If you have any questions, please reach out to us at [email protected].

Good luck.

🐏 Get Your First Month of MTNTOUGH Free Use Code "MTNPOD" @ https://mtntough.com/
🇺🇸 Merch: https://mtntough.com/collections/merch

This workout comes straight from our new ELITE Bodyweight Fitness Program: MTNTOUGH 30-30 3.0. Challenge a friend or grab your crew and do this fitness challenge.

T...

This workout comes straight from our new backcountry hunter fitness program: Postseason Strength 2.0. Challenge a friend or grab your crew and do this fitness challenge.

Dumbbell Weight:
Males: 35lb Dumbbells
Females 20lb Dumbbells

MACHISMO
Complete one time through for time:

Row Erg x 300 me...

Challenge a friend or crew to do this fitness challenge with you to support each other. This workout works great outside at a track!

Sandbag Weight:
Males: 80lb
Females 40lb

THE SALTY SUMMIT
Complete one time through for time:

SB Squat Thrusters - 20
SB Carry - 1/4 mile
SB Zercher Squat - 40
S...

Welcome to MTNTOUGH's August Fitness Challenge. You will need a ruck backpack and a kettlebell. Males will need 50lb and 16kg respectively, females will need 30lb and 12kg. This is an elite-level workout, so ensure you've been doing MTNTOUGH for a few months or have a high degree of functional ex...

Welcome to MTNTOUGH's July Fitness Challenge. All you need is a plate. 45lb for males and 35lb for females. This is an elite-level workout, so ensure you've been doing MTNTOUGH for a few months or have a high degree of functional exercise maturity before attempting.

The workout is as follows.

...

Welcome to MTNTOUGH's June Fitness Challenge: Monument Peak! Designed for military personnel, wildland firefighters, and mountain athletes, this intense workout is perfect for those on the road this Summer, and will test your mental toughness willpower. All you need is your pack or ruck, loaded w...

Every month, we unveil a Challenge Workout designed to push you beyond your limits and help you redefine what's possible. This May 2024, get ready for the ultimate test with our "11s on Steroids" routine. If you're a MTNTOUGH'er, you're already familiar with the classic 11s format, but brace your...

You have the whole month of April to complete this challenge. This challenge is done with 40lb dumbbells for men, and 25lb dumbbells for women. The workout is as follows.

5 Rounds
-90 sec Work
- Assault Bike Cals - 20 for men / 15 for women
- Max DB Squat Thrusters in the remainder of t...

You have the whole month of March to complete this challenge.
This Challenge is done with a 50lb ruck for men, and a 25lb ruck for women.

Good luck.

The MTNTOUGH Power Hour

This challenge is for everyone, not just subscribers.

For the first time ever, in a monthly challenge, we are offering a prize to the winner! The highest score gets a Montana Knife Company Speedgoat 2.0 with the MTNTOUGH logo laser engraved. You don’t have to be a MTNTOU...

You have the whole month of January to complete this challenge. This challenge is done for consistency. Post your applied suffering on social media and tag @mtntough_fitness

If you have any questions, please reach out to us at [email protected].

Good luck.