You have the whole month of October to complete this workout. This challenge is done for time. Post your times in the comments.
Males
55lb Ruck
Females
35lb Ruck
If you have any questions, please reach out to us at [email protected].
Good luck.
Up Next in MONTHLY CHALLENGE
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MC - September 2023 Monthly Challenge
You have the whole month of September to complete this workout. This challenge is done for time. Post your times in the comments.
Males
80lb SandbagFemales
40lb SandbagIf you have any questions, please reach out to us at [email protected].
Good luck.
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MC - August 2023 Monthly Challenge
You have the whole month of August to complete this workout. This challenge is done for time. Post your times in the comments.
Males
Beginner: 25lbs
Intermediate: 35lbs
Elite: 45lbs + 30lb DBFemales
Beginner: 10lbs
Intermediate: 25lbs
Elite: 35lbs +If you have any questions, please reach out...
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MC - July 2023 Monthly Challenge
You have the whole month of July to complete this workout. This challenge is done for time. Post your times in the comments.
Males use 30lb dumbbells.
Females use 20lb dumbbells.If you have any questions, please reach out to us at [email protected].
Good luck.
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