Preseason Prep (OG)

Preseason Prep (OG)

16 Seasons

A flagship product, the 80 day Backcountry Hunter Preseason Prep program is the #1 online training program for the mountain hunter with thousands of hours of testing and design on the worlds most dedicated backcountry hunters. If you are hunting rugged terrain, at high elevation, for multiple days this fall...don't wait, start training today!

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Preseason Prep (OG)

6 Episodes

  • PP1 - W4D1
    02:07
    PP1 - W4D1
    Episode 1

    PP1 - W4D1

    Episode 1

    WEEK 4 : DAY 1

    THE WARMUP

    MTNTOUGH Standard
    Row - 500m
    High Knees - 30 sec
    Butt Kicks - 30 sec
    World's Greatest Stretch - 30 sec
    Overhead Lunge - 30 sec
    Walk Out Push-ups - 30 sec
    Lateral Lunge - 30 sec
    Floor Wipers - 30 sec

    THE WORKOUT

    Superset
    Deadlift 10, 10, 8, 8, 6, 6
    DB Bench Press ...

  • PS1 - Mobility Week 3+4
    08:52
    PS1 - Mobility Week 3+4
    Episode 2

    PS1 - Mobility Week 3+4

    Episode 2

  • PP1 - W4D2
    02:10
    PP1 - W4D2
    Episode 3

    PP1 - W4D2

    Episode 3

    WEEK 4 : DAY 2

    THE WARMUP

    MTNTOUGH Standard
    Row - 500m
    High Knees - 30 sec
    Butt Kicks - 30 sec
    World's Greatest Stretch - 30 sec
    Overhead Lunge - 30 sec
    Walk Out Push-ups - 30 sec
    Lateral Lunge - 30 sec
    Floor Wipers - 30 sec
    Bandwalks
    Shoulder Dislocates

    THE WORKOUT

    Meat Grinder
    *One time a...

  • PP1 - W4D3
    01:21
    PP1 - W4D3
    Episode 4

    PP1 - W4D3

    Episode 4

    WEEK 4 : DAY 3

    THE WARMUP

    MTNTOUGH Standard
    Row - 500m
    High Knees - 30 sec
    Butt Kicks - 30 sec
    World's Greatest Stretch - 30 sec
    Overhead Lunge - 30 sec
    Walk Out Push-ups - 30 sec
    Lateral Lunge - 30 sec
    Floor Wipers - 30 sec

    THE WORKOUT

    Superset
    Squats 10, 10, 8, 8, 6, 6
    Lat-Pulldowns (or ...

  • PP1 - W4D4
    01:57
    PP1 - W4D4
    Episode 5

    PP1 - W4D4

    Episode 5

    WEEK 4 : DAY 4

    THE WARMUP

    MTNTOUGH Standard
    Row - 500m
    High Knees - 30 sec
    Butt Kicks - 30 sec
    World's Greatest Stretch - 30 sec
    Overhead Lunge - 30 sec
    Walk Out Push-ups - 30 sec
    Lateral Lunge - 30 sec
    Floor Wipers - 30 sec
    Bandwalks
    Shoulder Dislocates

    Then

    Shoulder Warmup Circuit
    *4 Roun...

  • PP1 - W4D5
    01:04
    PP1 - W4D5
    Episode 6

    PP1 - W4D5

    Episode 6

    WEEK 4 : DAY 5

    THE WARMUP

    MTNTOUGH Standard
    Row - 500m
    High Knees - 30 sec
    Butt Kicks - 30 sec
    World's Greatest Stretch - 30 sec
    Overhead Lunge - 30 sec
    Walk Out Push-ups - 30 sec
    Lateral Lunge - 30 sec
    Floor Wipers - 30 sec

    THE WORKOUT

    Hamstring Curls
    4 Sets - 10 Reps

    Sustained Cardio En...

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